Track how many miles i walked

Runners like to track lots of data—heart rate, steps, pace and overall time are all things we want to know. But the biggest question runners ask is:. Accurately keeping track of how far you ran can be difficult without the right tools. From GPS technology to good old-fashioned measuring wheels, here are our favorite tried-and-tested methods to figure out exactly how far you ran. GPS stands for the U. Both systems provide the same type of satellite navigation as GPS.

One of our favorite ways to track mileage is by wearing a GPS running watch. Some devices will let you modify how often they ping the satellite; the more often the device checks in, the more accurate your distance will be. So, with the best running apps , you can also track your run if you bring your phone with you.

The one downside of GPS trackers is on switchback trails or out-and-back routes. Once you have all that data, you can upload to apps like Strava or Garmin Connect. Says I am walking a 7 minute mile and I know I walk fast but If this keeps happening I am going to ditch it for something that really works all the time, not sporadically.

Today it properly tracked time and distance. Hopefully the problem is fixed. Upgraded from two to four stars based on historical use and the new improvements. Like the larger screen display too so thanks for that! Stay tuned! Since the last update it is not properly tracking time OR distance and therefore not tracking calories or anything else correctly. I know this because I take the exact same walk almost every day so have it in my history.

Please fix ASAP. I'm very sorry to hear about all of the issues you've had with distance accuracy. Please know that we are aware of issues like these are we are hard at work eliminating them. We have some major updates planned for later this month and continuing for the next several months. The developer, Under Armour, Inc. The following data may be used to track you across apps and websites owned by other companies:. The following data may be collected and linked to your identity:.

Privacy practices may vary, for example, based on the features you use or your age. Learn More. With Family Sharing set up, up to six family members can use this app. App Store Preview. Screenshots iPhone Apple Watch. Nov 3, Version If it's your first time using a walking app, there are plenty of free options for both Android and IOS:.

Simply download one and follow the instructions. The benefit of using an app is that it saves the information, so you can refer back to it later. The classic pedometer was designed to measure your walking distance based on how many steps you take. Some pedometers only measure the number of footsteps, but others measure miles or both miles and steps. Unfortunately, measuring miles can be tricky because it is based on the number of steps you take.

A person with short legs may cover the same distance as a person with long legs but take more total steps, so the accuracy of the pedometer may be off. In that case, it can be helpful to figure out your total number of steps per mile. Record this number, so you have it handy next time you use your pedometer. At the end of the walk, you can calculate your mileage.

Simply divide the number of total steps you took on your walk by your number of steps per mile. For example, if it took you 1, steps to get around the quarter mile track, your calculations would look like this:. The calculation is very straightforward, as long as you know your steps per mile. An alternative is to use an online steps-to-miles converter, such as ConvertUnits.

Another simple way to track how far you've walked is to map it out ahead of time. There are three ways to do this. As with the method to measure strides, quarter-mile tracks are useful to gauge your walking distance. If you want to walk two miles, simply walk the inside lane a total of eight times. It's a good habit to reverse the direction you walk on a track from time to time because it keeps your body working symmetrically. It also gives you a change of scenery, making things more interesting than viewing it the exact same way each and every time.

Tracking the mileage on your car while driving is an easy way to see how far you'll be going on your walk. This is useful for people who walk in neighborhood settings but don't know how far they've traveled just by walking down a long street. Use your car's odometer to check the distance, so the next time you walk from one neighborhood to the next, you'll know how far you've traveled.

Mapping sites make planning your walk almost effortless. You only need to spend about five to ten minutes charting your course before you head out the door. Your total distance will appear at the bottom right corner of the screen. Another option is to go directly to Google Maps. The total mileage appears to the right of each option. This can be a great way to discover new walking routes. Many treadmills take the guesswork out of measuring your walking distance.

Just input your information and start walking. It's as simple as that.