Why does rain make sleepy

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It is painful for people to go to work in such a situation. Some researchers had already studied this phenomenon. Now, let us see why it is so. The negative ion content in the air increases when it rains. The increase of negative ions can significantly improve the human nervous system, cardiovascular system, blood system, and respiratory system. People will feel more comfortable. It is one factor which help people fall asleep easily.

Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Rain sound is generally between 0 and 20 kHz. It is not upsetting. On the contrary, this sound makes people comfortable. However, if there is a sudden sound of thunder in the middle of rain sounds, it will make people stressful. Oxygen can stimulate the brain and make us feel refreshed. When it rains, there is more water vapor in the air, it results in lower air pressure and a relative decrease in oxygen content.

In such a situation, brain begin to slack off, and people will feel sleepy. Human brains can secretes a sleep-related hormone, melatonin, which is secreted in the dark or when the light is dark.

In the rainy days, dark clouds block the sun, and the environment becomes dim. At this time, the secreted melatonin by brain increases, making people sleepy. At the same time, a sleep-related protein are also produced by our eyes. It is interesting that the brighter the light is, the less the protein will be synthesized. On the contrary, the darker the light is, the more the protein will be synthesized. It is sure that soon sleepiness is coming. For people who has nothing to do, sleeping is probably a good choice.

Everyone like comfortable state, and sleep is a kind of enjoyment. After people wake up from a long sleep, people will still feel weak and sleepy.

And when it rains, people also need to spend much more time to get out of bed. Why do rainy days make you sleepy? Do rainy days make you feel sleepy?

Why do people find sleep better in raining days? Apologize for my late reply! Thanks for your reading! Yeah, it is true that a heavy rain will disturb our sleep!

Have you ever taken a long nap on a rainy day? How do other types of weather make you feel? You never know how it could affect your mood. A, CCRA. We are undergoing some spring clearing site maintenance and need to temporarily disable the commenting feature. Thanks for your patience. Drag a word to its definition. You have answered 0 of 3 questions correctly and your score is:.

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How does weather affect the human body? Wonder What's Next? Tomorrow's Wonder of the Day will have you climbing to new heights! Try It Out Find a friend or family member who can help you keep learning with the activities below! Start a weather journal! All you need is a notebook and something to write with.

Each day, describe the weather outside. Was it rainy or sunny? Were there clouds? What was the temperature? Then, describe your mood. Did you feel joyful? After about a month, look back on what you wrote. Did the weather affect your mood? What weather should people in your area expect over the coming week?